Simple Low Carb Steak Bites
Tender, cubes of beef, seared to lock in juices and amazing garlic butter flavor
Ingredients
- 1-1/2 pounds beef steak, cut into 1 inch cubes
- 2 Tablespoons olive oil
- 2 Tablespoons butter
- 2 cloves minced, garlic
- salt and pepper
Instructions
- Cut meat into 1 inch cubes, salt and pepper meat, tossing to coat
- Add the oil to a large pan, turn heat to high
- Add meat to pan in a single layer, (listen for sizzle, the pan should be very hot!) Do not move or adjust meat for approximately 45 seconds to allow a crust to form, then flip over browning all all sides.
- If you have a full pan and still need to cook more meat, remove the cooked meat to a plate and cook next batch of meat.
- After all meat it cooked, reduce heat in pain to low, return meat to pan, add the butter and garlic, toss meat to coat for 1 to 2 minutes in sauce.
- Serve on their own or over bed of mashed cauliflower, sprinkled with parsley or cilantro.