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Instant Pot Spaghetti Squash

Instant Pot Spaghetti Squash cooks in a fraction of the time of a standard oven, so I can have it as a last-minute meal with time to spare!!
5 from 1 vote
Prep Time 10 mins
Cook Time 7 mins
Total Time 17 mins
Course Main Course, Side Dish
Cuisine American
Servings 4 people


  • 1 med-large spaghetti squash
  • 1 cup water


  • Cut spaghetti squash in half lengthwise and scrape out seeds.
  • Place squash into Instant Pot onto rack.
  • Pour in 1 cup of water and place lid and secure.
  • Push Manual button and set for 7 minutes.
  • When timer goes off, let Instant Pot release pressure and the carefully remove lid.
  • Remove squash from Instant Pot with large spoon or oven mitts.
  • Drag fork across flesh of squash to create strands of "spaghetti" and dump into bowl and use as you want for recipes. Enjoy!!
Keyword Instant Pot Spaghetti Squash