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Reverse Seared Steaks

Reverse Seared Steak is a simple process of cooking your steak at a low temp in the oven to get it nice and tender. You then sear the meat in a raging hot pan with garlic, butter and herbs for an out of this world steak!!!
5 from 1 vote
Prep Time 5 mins
Cook Time 42 mins
Total Time 47 mins
Course Lunch, Main Course, Main Meal
Cuisine American


  • 1 beef, steak of your choice
  • salt and pepper, to season front and back of steak
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 4 cloves sliced, garlic
  • 3 sprigs fresh thyme or (1/2 tsp dried thyme)


  • Preheat oven to 200 degrees Fahrenheit. Place a cooling rack into a baking sheet pan, to keep steak elevated while it cooks in the oven.
  • Place seasoned steak onto rack and then into preheated oven for 40 minutes.
  • Slice garlic and set aside.
  • After 40 minutes, remove steak from oven and preheat heavy duty skillet over high heat until very hot. Place olive oil in skillet.
  • Carefully place steak into the skillet and sear on one side for 45 seconds to 1 minute. Carefully turn the steak over.
  • Once the steak is turned over, immediately, toss the sliced garlic, thyme and butter into the skillet around the steak. Then tip the skillet to one side to force butter to pool on the opposite side and use a spoon to quickly and repeatedly spoon the garlic/thyme/butter over the top of the steak for 45 seconds to 1 minute.
  • Remove the steak from the skillet (should be maximum of 1 min per side, 2 minutes total in the skillet). Let the steak sit for 4-5 minutes before cutting. to let the juices redistribute themselves and then enjoy!!
Keyword Glutenfree, Keto, Low Carb, Reverse Seared Steak