1tbspbrown sugar (use brown sugar substitute for low carb version)
3/4tspground, cinnamon
3/4tspgarlic powder
3/4tspsalt
1/2tspblack pepper
2tspcumin
2tbspall purpose flour
olive oil to coat foil cookie sheet
8pieceschicken thighs with skin on
Instructions
Preheat over to 375. Line baking sheet with foil. Drizzle olive oil all over baking sheet.
Mix all spices into a shallow bowl and make sure well blended.
Dip each chicken thigh, front and back into the spice mixture and place on coated baking sheet. Sprinkle any extra spices over the top of the chicken thighs.
Place chicken into preheated oven and bake for 45 minutes or until juice no longer run pink.
Serve over rice or couscous with side of lime and chopped cilantro.